Downloadable Resources

Helpful Websites

Internationally recognized subscription-based resource for seniors ages 50+. AARP provides tons of information regarding improving the quality of life as you age. In an effort to remain nonpartisan and nonprofit, their work focuses on social change to provide service and advocacy information through numerous media sources. Members receive access to countless services and discounts, including health, travel, food, and more.

Created by the U.S. Dept. of Health and Human Services to enforce the Older Americans Act of 1965 (OAA), this agency is designed to help aging Americans live independently in their community or homes. The AoA funds help seniors with services such as transportation, adult day care, caregiver supports and health promotion programs. The OAA is closely affiliated with the National Aging Network, which is a system of programs and offices within the public sector to manage services for the elderly.

A campaign managed by the National Institute on Aging that promotes exercise and other forms of physical activity within the senior community. No matter where you are in terms of getting back into physical daily routine, Go4Life has a detailed workout plan for you.

The IRS is the bureau created by the Dept. of Treasury to enforce tax laws. The senior and retiree page provides multiple resources to help seniors with complications that may arise as income is affected by age. Retirees can learn about new benefits that may be available to them as well as special rules about withholdings.

Medicare is well-known as the service provided by the U.S. that acts as a level of health insurance for seniors and others in need. Financial and informational services include hospital care, skilled nursing, hospice, and in-home care. Visit to see how the Affordable Care Act affects care.

Established by the AoA, the NCEA is the nationally recognized resource center for the prevention of elder abuse. This organization provides training and education for proper care is provided to public and private organizations. The NCEA collaborates on research, provides expertise on program development, and influences policies designed to protect seniors.

The National Alliance for Caregiving is a non-profit coalition of organizations focusing on advancing family caregiving. They are dedicated to improving quality of life for caregivers and care recipients. Their areas of focus cover many subjects and industries. Mostly notably, their work with AARP produces the Caregiving in the US Studies; a benchmark study released every five years.

The NIA is the nation’s standard on research dedicated to the understanding of the nature of aging and the well being of older adults. Rapid growth in older demographics has prompted the NIA to focus on preparation for the future. The NIA is also the primary Federal agency on Alzheimer’s disease research.

A resource page for senior care related articles and websites, provides information on maintaining health through all stages of life. Here you’ll find helpful tools for tracking and improving your nutrition as well as numerous resources for diet, nutrition, health, and more.

Senior Corps is part of the National Service Department and serves two main functions for seniors: It provides service opportunities for those looking to volunteer and manages three programs for seniors. The three programs are Foster Grandparents, Senior Companions, and RSVP, a volunteer service for those over age 55 that are willing to volunteer.

The Retirement page on the SSA’s website provides a retirement planner to help with the process of receiving Social Security after retirement. There is also a benefit calculator as well as a resource page for help managing your benefits. You can use this site to enroll in retirement benefits or read more about what the Social Security Administration can do for you.

SNAP is the nation’s largest provider of nutrition assistance in the country. Low-income individuals and families can apply to receive help. SNAP works with state agencies, nutrition educators, and neighborhood organizations to provide nutrition assistance and education.

This resource pages links users to articles and pages for people with disabilities. The page is categorized to help those looking for information on topics such as: employment, preparedness, housing, and transportation, among others. Explore this site to learn more about enrollment, benefits, rights, employment, and more.

The HUD Department offers resources for seniors and their loved ones. Whether you’re looking for tips on reverse mortgages, federal programs, or need help finding a senior-friendly apartments, the HUD can help you find the information you need. There is also a section to help protect your housing investments and prevent scammers from interrupting your life.

This helpful pages includes several tips for traveling abroad. As more seniors are traveling to other countries, more resources must be made available to ensure safe journeys. The Smart Traveler Enrollment Program is a great way to remain in contact with your family and stay up-to-date on current events that could affect your trip.

The FDA has composed a list of resources to help seniors with a variety of complications. Diabetes affects a large number of people, those affected can learn how the FDA is helping to fight it. A wide range of other health issues are also mentioned and several other links are provided to give readers access to even more resources.

The Dept. of Veteran Affairs helps millions of veterans obtain healthcare earned during their time in the service. The Geriatrics and Extended Care Services (GEC) is specifically for veterans with multiple chronic conditions, life-limiting illness, frailty or disability associated with chronic disease or age. Their programs works toward functional independence and lessening the burden of disability.


Health-Related Websites

The government’s free information resource about Alzheimer’s disease and related dementias. You’ll find up-to-date articles from reliable sources about topics such as: care for self and others and treatment options.

This non-profit is the ultimate reference for diabetes care. The organization is the world’s largest network of diabetes patients, health care providers, and support services for those affected by the disease. Readers can find information about prevention, research, prognosis, and many other well-researched topics. Donations to the organization have led to several technological breakthroughs in research

The AHA was founded by cardiologist as the authority on heart disease and stroke-related information. The organization has been around since the 1920s and has grown into one of the most respected resources in cardiovascular care. AHA is dedicated to the research and progress of heart disease prevention and also provides resources for healthy living, among other helpful topics. They are also the nation’s leading provider of CPR education.

The rich history of the ALA includes being the first voluntary health agency established in America. The charity focuses on five ‘strategic imperatives’ that guide their leadership toward curing the world of lung disease. The group is goal oriented and dedicates 87 cents per dollar donated towards research, education, and advocacy. Lung cancer is the number one cause of death among all cancer patients. This is why the ALA fights for lung health and supports the EPA steadfastly in their crusade against air pollution.

The Arthritis Foundation is the leading advocate against the disease and those affected. They contribute millions towards the advocacy on Capitol Hill for the advancement of research and technology to help ease the complications brought on by Arthritis. The organization is also well known as the publisher of Arthritis Today, the award-winning magazine with a reach of more than 4.2 million readers.

The Dementia Society is a group of people dedicated to the advocacy and education of those affected by dementia. The broad spectrum of the disease affects nearly everyone at some point in their life, whether they are directly connected to someone afflicted or not. The group is not only fighting for those afflicted, but the community around those who suffer as well. The Dementia Society runs a couple of programs named “Ginny Gives” and “STEP2RAISE” to raise funds for the care and research associated with dementia and Alzheimer’s.

The LLS’s motto is Making Someday, Today. That line displays their drive and motivation toward finding cures for blood disease and making sure healthcare is accessible to anyone affected. They’ve provided over a billion dollars towards research and have committed over 40 million dollars towards future grants last fiscal year alone. LLS works diligently to find a way to encourage diagnosis and promote research for prevention, treatment, and hopefully a cure. More than 300 active projects involve the LLS in their research.

The Lung Institute is known for the development of a stem cell therapy protocol that not only eases the symptoms of lung disease, but also addresses the progression of the disease. Autologous stem cells are cells pulled from the patient’s own body to harness the power of self-healing and fight the pulmonary illness. The website features informative articles procured from some of the world’s top pulmonary physicians.

The resource page that contains the most information about Mesothelioma and asbestos exposure is the Mesothelioma Cancer Alliance website. The group of contributing writers is from a wide spectrum of experience. You will find articles and resources from those diagnosed with the disease, health professionals with first-hand experience working with treatment, and families and friends of those affected

The NCI is a division of the NIH funded solely by the U.S. government. Its primary focus is the Nation Cancer Program. which conducts and supports research, training, health information dissemination, and other programs with respect to the cause, diagnosis, prevention, and treatment of cancer, rehabilitation from cancer, and the continuing care of cancer patients and the families of cancer patients. Based out of Bethesda, MD, the NCI has contributed towards cancers steady decline in cancer-related deaths since 1999.

Based out of Colorado, the National Stroke Association has been working for 30 years as the nation’s top provider of education and advocacy for stroke victims, health professionals, and caregivers. As the only organization dedicated solely to stroke rehabilitation and prevention efforts, they believe that caregivers and survivors’ circle of support are the most important part of rehabilitation.

The NIMH is the U.S. government’s division dedicated to the research of mental health and how to treat those who suffer from mental health-related issues. As research and technology advances, we as a society are able to diagnose and treat poor mental health much more efficiently. The NIMH website lays out their strategic plan to tackle mental health and gives four main objectives to treat the issue: define, track, prevent, and advocate.

The National Eye Institute is another government entity under the NIH umbrella. The focus on glaucoma research has become a top priority as glaucoma has been found to be one of the leading causes of permanent eyesight loss. This page has basic information on the disease and gives a few resources supported by the NIH.

For the past 60 years, the PDF is the nation’s leading organization dedicated to the research and advocacy in the fight against Parkinson’s, a degenerative disease that affects more than a million people in the U.S. alone. Parkinson’s is a complex disease and the conditions experienced during the lifespan of those affected complicate many facets of life. This site provides important information and support to those affected, including friends and family.

The Skin Cancer Foundation is regarded as the top authority in skin cancer research and advocacy. Highly respected and recognized internationally, the website features resources from medical professionals throughout the world. Skin Cancer is a very preventable disease, therefore, the best way to protect yourself is education and motivation to h protect your skin and inform others.

Perhaps the most well-known non-profit in cancer research, the Susan G. Komen Foundation raising hundreds of millions in research yearly. Through their website, you can find a boatload of information including current events, upcoming donation drives, and information about the prevention and treatment of breast cancer. Breast cancer is treatable if detected early, therefore actions must be made to ensure your own health and safety. Komen fights to make access to detection as easy as possible for all women.

Tuck is a group dedicated to empowering consumers and improving sleep health by providing access to quality information. is a highly researched resource site for any issues related to sleep. In addition to articles specifically for seniors, they also provide information on sleep disorders, sleep health, medicine, sleep science, mattress information, and much more. Tuck has been featured on NBC News, NPR, Lifehacker, and Radiolab and is referenced by many colleges/universities and sleep organizations across the web.